Hatha Yoga Corpus Christi
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Cancelled Classes:
Saturday, Hot Yoga
Mon & Thur, Yoginos
Tuesday, Mommy & Baby
yoga @
Yoga Studio of CC
Saturday, Hot Yoga
Mon & Thur, Yoginos
Tuesday, Mommy & Baby
yoga @
Yoga Studio of CC
| Yin-Yang Fandango & Tango Tea Room *map* |
Hatha Yoga classes are hosted every Saturday from 10:00AM -
11:30AM. Classes begin with Jnana yoga, followed by a full body
warm-up, go into asanas (poses) with an emphasis on breath and kriya
flow, then end with a relaxation session and realignment of our 4 states.
Classes are open for everybody. Donations accepted. pictures
11:30AM. Classes begin with Jnana yoga, followed by a full body
warm-up, go into asanas (poses) with an emphasis on breath and kriya
flow, then end with a relaxation session and realignment of our 4 states.
Classes are open for everybody. Donations accepted. pictures
Location Session Information Contact
| Megan Grime RYT200 Hatha, Solar, Anusara |
| Yoga Studio of Corpus Christi *map* (361) 883-1052 |
R.Y.T. 200 hour level teachers, Registered Jivamukti Yoga Teacher~300
hour level, Pre and Post natal Yoga, Yoga for teens, Yoga for kids ,
Yoga specialty parties, massage therapy, private sessions to address
specific problems. Beginners are always welcome. Open Monday
through Saturday. pictures
hour level, Pre and Post natal Yoga, Yoga for teens, Yoga for kids ,
Yoga specialty parties, massage therapy, private sessions to address
specific problems. Beginners are always welcome. Open Monday
through Saturday. pictures
| Michelle Acebo RYT200 Jivamukti, Hatha, Anusara yogastudioofcc.com |
| Restorative Yoga @ Crossroads Yoga *map* (361) 992-1111 |
Deep relaxation and rejuvenation gently opens the body and mind to new
possibilities. Poses are held for 3-30 minutes, encouraging deep
relaxation and healing. Please bring an eye cover.
First Wed 6:30PM of every month
Third Fri 6:30PM of every month
possibilities. Poses are held for 3-30 minutes, encouraging deep
relaxation and healing. Please bring an eye cover.
First Wed 6:30PM of every month
Third Fri 6:30PM of every month
| Paula Spradlin RYT200 Restorative, Vinyasa, Hatha www.crossroadsyoga.com |
| Edna Balboa RYT200 253 Rosebud #3 CC, Texas, 78404 (361) 563-4882 |
Wellness begins with the Breath. I teach an Eclectic style focusing on
the mind body connection, relaxation and stress reduction. Beginners are
most welcomed. If you think you are too out of shape for yoga, then
you're the perfect student. By appointment only.
the mind body connection, relaxation and stress reduction. Beginners are
most welcomed. If you think you are too out of shape for yoga, then
you're the perfect student. By appointment only.
| Edna Balboa RYT200 Eclectic |
| Angel Light Yoga & Wellness Center 5301 Everhart Rd # K CC, Texas, 78411 |
| Karen L. Turner (361) 854-6563 |
The Svaroopa style of yoga helps to unravel long held tensions, with the
idea that a tight muscle is a weak muscle and a weak muscle is a tight
muscle. The inner opening that comes from releasing tensions along the
spine begins a personal transformation that brings you to Svaroopa - the
blissful experience of your True Self. Wed 4:30PM - 5:30PM
idea that a tight muscle is a weak muscle and a weak muscle is a tight
muscle. The inner opening that comes from releasing tensions along the
spine begins a personal transformation that brings you to Svaroopa - the
blissful experience of your True Self. Wed 4:30PM - 5:30PM
| Mary Carpenter RMT Svaroopa |
| Svaroopa @ Crossroads Yoga *map* (361) 813-1763 |
| Jennie Woelpern RYT Gentle, Pre & Postnatal |
Moms place a yoga blanket, usually covered with a blanket from home
in case of spit-up or other spills. Bring a couple of small toys too. We
will also focus on postures, breathing techniques, and meditation to help
regain overall body healing and strength, abdominal/pelvic toning, and
relaxation for the new momma's. Check schedule here
in case of spit-up or other spills. Bring a couple of small toys too. We
will also focus on postures, breathing techniques, and meditation to help
regain overall body healing and strength, abdominal/pelvic toning, and
relaxation for the new momma's. Check schedule here
| Mommy & Baby Yoga Studio of Corpus Christi *map* |
Mostly Beginners and Intermediate levels. Use of many restorative type
poses with lots of props when needed. Plenty of stretching, core
strength building poses, also some passive relaxing style stretches with
emphasis on honoring yourself. Includes great soothing music, warm
atmosphere, and always some humor. pictures
poses with lots of props when needed. Plenty of stretching, core
strength building poses, also some passive relaxing style stretches with
emphasis on honoring yourself. Includes great soothing music, warm
atmosphere, and always some humor. pictures
| David Middour Iyengar, Hatha |
| Iyengar, Restorative @ Platypus Fitness Center 4719 South Alameda (361) 992-0200 |
| Youth Yoga Crossroads Yoga (361) 992-1111 |
Yoga for ages 12-18. This will be a summer program to teach teenagers
the basics poses of Yoga. The class will encourage youngsters to bring
awareness to body posture, flexibility, and balance. A short 45 minute
class, once a week during the summer. This program will run June 1st
through August 31st.
the basics poses of Yoga. The class will encourage youngsters to bring
awareness to body posture, flexibility, and balance. A short 45 minute
class, once a week during the summer. This program will run June 1st
through August 31st.
| Paula Spradlin RYT |
Events
On-going:
Yin-Yang Fandango & Tango
Tea Room
Monthly Restorative Yoga @
Crossroads Yoga
Yoga Studio of Corpus Christi
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July
Bekir Algan Workshop
(changed to July 11 & 12)
Vipassana Meditation Workshop
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September
National Yoga Month
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November
Sanskrit Studies
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Yin-Yang Fandango & Tango
Tea Room
Monthly Restorative Yoga @
Crossroads Yoga
Yoga Studio of Corpus Christi
------------------------------------
July
Bekir Algan Workshop
(changed to July 11 & 12)
Vipassana Meditation Workshop
------------------------------------
September
National Yoga Month
------------------------------------
November
Sanskrit Studies
------------------------------------
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Include all email and web addresses for links. If information changes, please don't hesitate to
resubmit the updated info.
Promoting mental, physical and spiritual harmony. Open Monday -
Saturday, 10:00AM - 6:00PM. Classes offered: Yoga, Qi-Gong, Pilates,
PiYo, Belly Dancing, Reiki, Massage therapy, and Power Yoga.
Licensed Professional Counselor for life coaching, women's issues, for
individuals, couples and families. pictures
Saturday, 10:00AM - 6:00PM. Classes offered: Yoga, Qi-Gong, Pilates,
PiYo, Belly Dancing, Reiki, Massage therapy, and Power Yoga.
Licensed Professional Counselor for life coaching, women's issues, for
individuals, couples and families. pictures
| Melissa Morales RYT200 Solar, Hatha |
Traditional Hatha Yoga/Solar Yoga classes offered. 90 minute classes
with Jnani yoga, warm up, asanas and a guided relaxation. Peaceful and
casual atmosphere. Classes at 2 locations; call / email for specific
schedule information. Yoga Alliance registered.
with Jnani yoga, warm up, asanas and a guided relaxation. Peaceful and
casual atmosphere. Classes at 2 locations; call / email for specific
schedule information. Yoga Alliance registered.
| Melissa Morales RYT200 Pathways to Wellness (361) 548-1564 |
| NAS Fitness Center 961-3164 |
Hatha style yoga for military, dependents, retirees, DOD Civilians,
Contractors & Navy League Members (non-military can join).
Classes 12:00PM -1:00PM Mon and Wed w/ Nancy Garman,
12:00PM - 1:00PM Fri w/ Gail Smith.
Wed 5:30-6:30 and Sat 10:00-11:00 w/ David Middour. pictures
Contractors & Navy League Members (non-military can join).
Classes 12:00PM -1:00PM Mon and Wed w/ Nancy Garman,
12:00PM - 1:00PM Fri w/ Gail Smith.
Wed 5:30-6:30 and Sat 10:00-11:00 w/ David Middour. pictures
| David Middour Iyengar, Hatha |
| YMCA 417 S. Upper Broadway.882-1741 |
60-minute Hatha Flow classes; covering Sun Salutations, standing postures,
balance poses, abdominal work & floor stretches. With soft music and low
lighting, the class is a moving meditation where the body & mind learn to
dance as one. Gain natural alignment, strength and peace of mind with a
friendly community of yoga enthusiasts of all levels. Workout mats are
provided or bring your own yoga mat. pictures
balance poses, abdominal work & floor stretches. With soft music and low
lighting, the class is a moving meditation where the body & mind learn to
dance as one. Gain natural alignment, strength and peace of mind with a
friendly community of yoga enthusiasts of all levels. Workout mats are
provided or bring your own yoga mat. pictures
| Carrie Robertson (361) 883-7245 |
| Corpus Christi Athletic Club 2101 Airline Rd. CC, TX, 78414 (361) 992-7100 |
Hatha Yoga, Power Yoga, Iyengar and Vinyasa style; all levels. Members,
Guests, and Drop-Ins welcomed. Call for schedule information.
Guests, and Drop-Ins welcomed. Call for schedule information.
| Helen Warren |
| NEW!! Grace Presbyterian Church Yorktown @ Cimmaron |
Gentle, yet challenging yoga sessions for beginners and the like. Special
emphasis on joint therapy, hip openers, back and abdominal
strengthening. All sessions begin and end with personal meditation time.
Cost; $10 per session. Wednesday & Friday 9:15-10:45AM.
emphasis on joint therapy, hip openers, back and abdominal
strengthening. All sessions begin and end with personal meditation time.
Cost; $10 per session. Wednesday & Friday 9:15-10:45AM.
| Megan Grime RYT200 |
| Platypus Fitness Center 4719 South Alameda CC, TX, 78412 |
Platypus Fitness Center is an institution which is dedicated to the
promotion and delivery of improved health, fitness, and well being
through the powerful experience of exercise.
Mon. Wed. Fri.: 10:10AM - 11:20AM
Mon. Wed.: 6:15PM - 7:35PM
promotion and delivery of improved health, fitness, and well being
through the powerful experience of exercise.
Mon. Wed. Fri.: 10:10AM - 11:20AM
Mon. Wed.: 6:15PM - 7:35PM
| Monica (361) 992-0200 platypusfitness.com |
| YWCA Corpus Christi 4601 Corona Dr CC, TX ,78411 |
| (361) 857-5661 |
Yoga classes are 60 min. long and embody a nice mix of traditional
Hatha, Restorative and Flow. Class schedule: Tues 10:30AM; Thur
10:30AM & 2:00PM; Fri 1:30PM Silver Sneakers Yoga; Sat 10:00AM;
Tue & Thur 9:00AM Water Yoga.
Hatha, Restorative and Flow. Class schedule: Tues 10:30AM; Thur
10:30AM & 2:00PM; Fri 1:30PM Silver Sneakers Yoga; Sat 10:00AM;
Tue & Thur 9:00AM Water Yoga.
| Academy of Asian Martial Arts 5858 SPID CC, TX 78412 |
Taijiquan (T'ai Chi Chuan) is a Chinese martial art practiced by many for
its health benefits. It is prescribed for many health problems in Chinese
medicine. Taijiquan is performed slowly and gracefully and is a low
impact exercise. Training includes qigong exercises, Taiji forms, push
hands and self-defense applications. M&W 6pm; T&Th 6:30pm; Sat 10am
its health benefits. It is prescribed for many health problems in Chinese
medicine. Taijiquan is performed slowly and gracefully and is a low
impact exercise. Training includes qigong exercises, Taiji forms, push
hands and self-defense applications. M&W 6pm; T&Th 6:30pm; Sat 10am
| Paul Bystedt (361) 882-5088 |
| Hot Yoga Yoga Studio of Corpus Christi |
Hot Yoga offers classes in Vinyasa Yoga. Classes are held in a room
heated to approximately 97.8 degrees. Practicing yoga in a hot
environment opens both the chakras and the muscular/skeletal system, it
stimulates the glandular system, and helps eliminate toxins to rebuild the
body from old injuries. Wed 12:00PM - 1:15PM
heated to approximately 97.8 degrees. Practicing yoga in a hot
environment opens both the chakras and the muscular/skeletal system, it
stimulates the glandular system, and helps eliminate toxins to rebuild the
body from old injuries. Wed 12:00PM - 1:15PM
| Tiffany RYT Vinyasa, Hot yoga Yoga Studio of CC |
| Senior Friends Yoga Doctors Regional Hosp Alameda St. |
H2U Senior Friends YOGA classes held in the conferance room at
Doctors Regional Hospital. Classes are Thursdays 2:30 PM - 3:45 PM.
Beginners and Gentle Hatha Yoga. Susan Paul instructor.
Doctors Regional Hospital. Classes are Thursdays 2:30 PM - 3:45 PM.
Beginners and Gentle Hatha Yoga. Susan Paul instructor.
| Susan Paul 361-877-7339 |
| Fit by Choice St. Joseph's Catholic Ch. Palm St & Station St. Port Aransas, TX |
Hatha Mix Yoga Classes M-F 8:30am Saturday 9am M-T-Th-F 5:30pm.
Classes are held at the St Joseph's Catholic Church. Located Palm and
Station street in Port Aranasas. $10 drop in or $50 unlimited classes a
month. Plenty of mats to accomodate any one dropping in. Ask about
Saturday morning Yoga on the beach.www.geocities.com/portafitbychoice
Classes are held at the St Joseph's Catholic Church. Located Palm and
Station street in Port Aranasas. $10 drop in or $50 unlimited classes a
month. Plenty of mats to accomodate any one dropping in. Ask about
Saturday morning Yoga on the beach.www.geocities.com/portafitbychoice
| Texas A&M University Corpus Christi Campus Fitness Center |
HATHA YOGA - Improve your flexibility and strength with Claire as she
challenges and relaxes you. Mon 5:30 - 6:30pm, Wed 5:30 - 7pm. Rm 112
PIYO - New to the center, this is a blend of Pilates and Yoga. Strength
train while keeping your body flexible and happy. Tues & Thurs 6:15 -
7:15pm. Students and Faculty only.
challenges and relaxes you. Mon 5:30 - 6:30pm, Wed 5:30 - 7pm. Rm 112
PIYO - New to the center, this is a blend of Pilates and Yoga. Strength
train while keeping your body flexible and happy. Tues & Thurs 6:15 -
7:15pm. Students and Faculty only.
| Claire: Yoga instructor Gloria: PiYo instructor 825-2171 |
| Yogiños: Yoga For Youth @ Yoga Studio of Corpus Christi |
We engage & connect minds, hearts, bodies as yogis become animals,
plants, birds, reptiles, bugs, travel on adventures, learn to wake-up/sleep
down, & more. Yoga helps w/ stretching, strengthening, integrating senses,
focusing, digesting, breathing, & relaxing. Younger yogi classes include
literacy games while older youths address self-esteem, focus &
strengthening for sports. Check schedule here pictures
plants, birds, reptiles, bugs, travel on adventures, learn to wake-up/sleep
down, & more. Yoga helps w/ stretching, strengthening, integrating senses,
focusing, digesting, breathing, & relaxing. Younger yogi classes include
literacy games while older youths address self-esteem, focus &
strengthening for sports. Check schedule here pictures
| Elizabeth Reese, Ph.D. Family Yoga elizreese@gmail.com |