Hatha Yoga Corpus Christi
Cancelled Classes:

Tango Tea Room Saturdays
-cancelled until further notice
Location                                              Session Information                                               Contact
Yoga Studio of
Corpus Christi
*map*
(361) 883-1052
Over the past 4 years we have developed a family feel in the studio and
are always excited about welcoming new faces to the studio. Beginners
are always welcome. With our library, workshops, teacher training, and
availability to talk with your teachers on a personal level we are
promoting your personal growth. Open Mon through Sat.
 pictures
Michelle Acebo RYT200
RJT 300, Jivamukti, Hatha,
Anusara
yogastudioofcc.com
email
Restorative Yoga @
Crossroads Yoga
*map*
(361) 992-1111
Deep relaxation and rejuvenation gently opens the body and mind to new
possibilities. Poses are held for 3-30 minutes, encouraging deep
relaxation and healing. Please bring an eye cover.
First Wed 6:30PM of every month
Third Fri 6:30PM of every month
Paula Spradlin RYT200
Restorative, Vinyasa, Hatha
www.crossroadsyoga.com
NEW LOCATION!!
Angel Light
Wellness Center
4455 SPID Suite 105
CC, Texas
Karen L. Turner MS, LPC
(361) 854-6563
The Svaroopa style of yoga helps to unravel long held tensions, with the
idea that a tight muscle is a weak muscle and a weak muscle is a tight
muscle. The inner opening that comes from releasing tensions along the
spine begins a personal transformation that brings you to Svaroopa - the
blissful experience of your True Self. Sat 11:00AM - 12:15PM
Mary Carpenter RMT
Svaroopa
email
Svaroopa @
Crossroads Yoga
(361) 813-1763
Jennie Woelpern RYT
Gentle, Pre & Postnatal
email
Moms place a yoga blanket, usually covered with a blanket from home
in case of spit-up or other spills. Bring a couple of small toys too. We
will also focus on postures, breathing techniques, and meditation to help
regain overall body healing and strength, abdominal/pelvic toning, and
relaxation for the new momma's.
Check schedule here
Mommy & Baby
Yoga Studio of
Corpus Christi
*map*
Mostly Beginners and Intermediate levels. Use of many restorative type
poses with lots of props when needed. Plenty of stretching, core
strength building poses, also some passive relaxing style stretches with
emphasis on honoring yourself. Includes great soothing music, warm
atmosphere, and always some humor.
pictures
David Middour
Iyengar, Hatha
email
Iyengar, Restorative @
Platypus Fitness Center
4719 South Alameda
(361) 992-0200
Events
Restorative Yoga @
Crossroads Yoga
Yoga Studio of Corpus Christi
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January
Manorama Wkshp - CC
Bekir Algan Wkshp - CC
Yoga Day USA
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February
Texas Yoga Conference - Houst
Namaste Yoga Weekend - SP
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March
Namaste Yoga Weekend - SP
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April
Stay Tuned!
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Promoting mental, physical and spiritual harmony.  Open Monday -
Saturday, 10:00AM - 6:00PM.  Some of the classes offered: Belly
Dancing, Reiki, Massage therapy, along w/ Nutritional counceling.
Licensed Professional Counselor for life coaching, women's issues; for
individuals, couples and families
Melissa Morales RYT200
Solar, Hatha
email
Traditional Hatha Yoga/Solar Yoga classes offered.  90 minute classes
with Jnani yoga, extensive warm up, asanas and a guided relaxation.  
Peaceful and casual atmosphere.  Call / email for specific schedule
information.
Melissa Morales
RYT200
(361) 548-1564
NAS Fitness Center
961-3164
Hatha style yoga for military, dependents, retirees, DOD Civilians,
Contractors & Navy League Members (non-military can join).
Classes 12:00PM  -1:00PM Mon and Wed w/ Nancy Garman,
12:00PM - 1:00PM Fri w/ Gail Smith.
Wed 5:30-6:30 and Sat 10:00-11:00 w/ David Middour.
pictures
David Middour
Iyengar, Hatha
email
YMCA
417 S. Upper
Broadway.882-1741
60-minute Hatha Flow classes; covering Sun Salutations, standing postures,
balance poses, abdominal work & floor stretches. With soft music and low
lighting, the class is a moving meditation where the body & mind learn to
dance as one. Gain natural alignment, strength and peace of mind with other
yoga enthusiasts of all levels. Workout mats are provided or bring your own
yoga mat. Wed. 6:30AM
pictures
Carrie Robertson
&
Erin Riepe RYT
YMCA.com
Corpus Christi
Athletic Club
2101 Airline Rd.
CC, TX, 78414
(361) 992-7100
Hatha Yoga, Power Yoga, Iyengar and Vinyasa style; all levels.  Members,
Guests, and Drop-Ins welcomed.  Call for schedule information.
Helen Warren
email
YWCA Corpus Christi
4601 Corona Dr
CC, TX ,78411
(361) 857-5661
email
Yoga classes are 60 min. long and embody a nice mix of traditional
Hatha, Restorative and Flow.  Class schedule:
Call for recent additions
and changes
Academy of Asian
Martial Arts
5858 SPID
CC, TX 78412
Taijiquan (T'ai Chi Chuan) is a Chinese martial art practiced by many for
its health benefits.  It is prescribed for many health problems in Chinese
medicine.  Taijiquan is performed slowly and gracefully and is a low
impact exercise.  Training includes qigong exercises, Taiji forms, push
hands and self-defense applications. M&W 6pm; T&Th 6:30pm; Sat 10am
Paul Bystedt
(361) 882-5088
email
Hot Yoga
Yoga Studio of
Corpus Christi
Hot Yoga offers classes in Vinyasa Yoga. Classes are held in a room
heated to approximately 97.8 degrees. Practicing yoga in a hot
environment opens both the chakras and the muscular/skeletal system, it
stimulates the glandular system, and helps eliminate toxins to rebuild the
body from old injuries.
Check schedule here
Elizabeth RYT
Vinyasa, Hot yoga
Yoga Studio of CC
Fit by Choice
St. Joseph's Catholic Ch.
Palm St & Station St.
Port Aransas, TX
Hatha Mix Yoga Classes M-F 8:30am Saturday 9am M-T-Th-F 5:30pm.
Classes are held at the St Joseph's Catholic Church. Located Palm and
Station street in Port Aranasas. $10 drop in or $50 unlimited classes a
month. Plenty of mats to accomodate any one dropping in.  Ask about
Saturday morning Yoga on the beach.
www.geocities.com/portafitbychoice
Nancy Myers
email
pictures
Texas A&M University
Corpus Christi
Dugan Wellness Center
HATHA YOGA - Improve your flexibility and strength with Claire as she
challenges and relaxes you.
PIYO - New to the center, this is a blend of Pilates and Yoga.  Strength
train while keeping your body flexible and happy.
Students and Faculty only. Check schedule here
Claire: Yoga instructor
Gloria: Yoga instructor
825-2171
You need Java to see this applet.
Yogiños:
Yoga For Youth @
Yoga Studio of
Corpus Christi
We engage & connect minds, hearts, bodies as yogis become animals,
plants, birds, reptiles, bugs, travel on adventures, learn to wake-up/sleep
down, & more. Yoga helps w/ stretching, strengthening, integrating senses,
focusing, digesting, breathing, & relaxing. Younger yogi classes include
literacy games while older youths address self-esteem, focus &
strengthening for sports.
Check schedule here  pictures
Elizabeth Reese, Ph.D.
Family Yoga
elizreese@gmail.com
Yoga Coastal Bend Network