Hatha Yoga Corpus Christi
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Cancelled Classes:
Tango Tea Room Saturdays
-cancelled until further notice
Tango Tea Room Saturdays
-cancelled until further notice
Location Session Information Contact
| Yoga Studio of Corpus Christi *map* (361) 883-1052 |
Over the past 4 years we have developed a family feel in the studio and
are always excited about welcoming new faces to the studio. Beginners
are always welcome. With our library, workshops, teacher training, and
availability to talk with your teachers on a personal level we are
promoting your personal growth. Open Mon through Sat. pictures
are always excited about welcoming new faces to the studio. Beginners
are always welcome. With our library, workshops, teacher training, and
availability to talk with your teachers on a personal level we are
promoting your personal growth. Open Mon through Sat. pictures
| Michelle Acebo RYT200 RJT 300, Jivamukti, Hatha, Anusara yogastudioofcc.com |
| Restorative Yoga @ Crossroads Yoga *map* (361) 992-1111 |
Deep relaxation and rejuvenation gently opens the body and mind to new
possibilities. Poses are held for 3-30 minutes, encouraging deep
relaxation and healing. Please bring an eye cover.
First Wed 6:30PM of every month
Third Fri 6:30PM of every month
possibilities. Poses are held for 3-30 minutes, encouraging deep
relaxation and healing. Please bring an eye cover.
First Wed 6:30PM of every month
Third Fri 6:30PM of every month
| Paula Spradlin RYT200 Restorative, Vinyasa, Hatha www.crossroadsyoga.com |
| NEW LOCATION!! Angel Light Wellness Center 4455 SPID Suite 105 CC, Texas |
| Karen L. Turner MS, LPC (361) 854-6563 |
The Svaroopa style of yoga helps to unravel long held tensions, with the
idea that a tight muscle is a weak muscle and a weak muscle is a tight
muscle. The inner opening that comes from releasing tensions along the
spine begins a personal transformation that brings you to Svaroopa - the
blissful experience of your True Self. Sat 11:00AM - 12:15PM
idea that a tight muscle is a weak muscle and a weak muscle is a tight
muscle. The inner opening that comes from releasing tensions along the
spine begins a personal transformation that brings you to Svaroopa - the
blissful experience of your True Self. Sat 11:00AM - 12:15PM
| Mary Carpenter RMT Svaroopa |
| Svaroopa @ Crossroads Yoga (361) 813-1763 |
| Jennie Woelpern RYT Gentle, Pre & Postnatal |
Moms place a yoga blanket, usually covered with a blanket from home
in case of spit-up or other spills. Bring a couple of small toys too. We
will also focus on postures, breathing techniques, and meditation to help
regain overall body healing and strength, abdominal/pelvic toning, and
relaxation for the new momma's. Check schedule here
in case of spit-up or other spills. Bring a couple of small toys too. We
will also focus on postures, breathing techniques, and meditation to help
regain overall body healing and strength, abdominal/pelvic toning, and
relaxation for the new momma's. Check schedule here
| Mommy & Baby Yoga Studio of Corpus Christi *map* |
Mostly Beginners and Intermediate levels. Use of many restorative type
poses with lots of props when needed. Plenty of stretching, core
strength building poses, also some passive relaxing style stretches with
emphasis on honoring yourself. Includes great soothing music, warm
atmosphere, and always some humor. pictures
poses with lots of props when needed. Plenty of stretching, core
strength building poses, also some passive relaxing style stretches with
emphasis on honoring yourself. Includes great soothing music, warm
atmosphere, and always some humor. pictures
| David Middour Iyengar, Hatha |
| Iyengar, Restorative @ Platypus Fitness Center 4719 South Alameda (361) 992-0200 |
Events
Restorative Yoga @
Crossroads Yoga
Yoga Studio of Corpus Christi
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January
Manorama Wkshp - CC
Bekir Algan Wkshp - CC
Yoga Day USA
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February
Texas Yoga Conference - Houst
Namaste Yoga Weekend - SP
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March
Namaste Yoga Weekend - SP
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April
Stay Tuned!
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Crossroads Yoga
Yoga Studio of Corpus Christi
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January
Manorama Wkshp - CC
Bekir Algan Wkshp - CC
Yoga Day USA
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February
Texas Yoga Conference - Houst
Namaste Yoga Weekend - SP
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March
Namaste Yoga Weekend - SP
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April
Stay Tuned!
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Fill in your information on the waiting form. A confirmation email will be sent to notify you when
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Include all email and web addresses for links. If information changes, please don't hesitate to
resubmit the updated info.
Promoting mental, physical and spiritual harmony. Open Monday -
Saturday, 10:00AM - 6:00PM. Some of the classes offered: Belly
Dancing, Reiki, Massage therapy, along w/ Nutritional counceling.
Licensed Professional Counselor for life coaching, women's issues; for
individuals, couples and families
Saturday, 10:00AM - 6:00PM. Some of the classes offered: Belly
Dancing, Reiki, Massage therapy, along w/ Nutritional counceling.
Licensed Professional Counselor for life coaching, women's issues; for
individuals, couples and families
| Melissa Morales RYT200 Solar, Hatha |
Traditional Hatha Yoga/Solar Yoga classes offered. 90 minute classes
with Jnani yoga, extensive warm up, asanas and a guided relaxation.
Peaceful and casual atmosphere. Call / email for specific schedule
information.
with Jnani yoga, extensive warm up, asanas and a guided relaxation.
Peaceful and casual atmosphere. Call / email for specific schedule
information.
| Melissa Morales RYT200 (361) 548-1564 |
| NAS Fitness Center 961-3164 |
Hatha style yoga for military, dependents, retirees, DOD Civilians,
Contractors & Navy League Members (non-military can join).
Classes 12:00PM -1:00PM Mon and Wed w/ Nancy Garman,
12:00PM - 1:00PM Fri w/ Gail Smith.
Wed 5:30-6:30 and Sat 10:00-11:00 w/ David Middour. pictures
Contractors & Navy League Members (non-military can join).
Classes 12:00PM -1:00PM Mon and Wed w/ Nancy Garman,
12:00PM - 1:00PM Fri w/ Gail Smith.
Wed 5:30-6:30 and Sat 10:00-11:00 w/ David Middour. pictures
| David Middour Iyengar, Hatha |
| YMCA 417 S. Upper Broadway.882-1741 |
60-minute Hatha Flow classes; covering Sun Salutations, standing postures,
balance poses, abdominal work & floor stretches. With soft music and low
lighting, the class is a moving meditation where the body & mind learn to
dance as one. Gain natural alignment, strength and peace of mind with other
yoga enthusiasts of all levels. Workout mats are provided or bring your own
yoga mat. Wed. 6:30AM pictures
balance poses, abdominal work & floor stretches. With soft music and low
lighting, the class is a moving meditation where the body & mind learn to
dance as one. Gain natural alignment, strength and peace of mind with other
yoga enthusiasts of all levels. Workout mats are provided or bring your own
yoga mat. Wed. 6:30AM pictures
| Carrie Robertson & Erin Riepe RYT YMCA.com |
| Corpus Christi Athletic Club 2101 Airline Rd. CC, TX, 78414 (361) 992-7100 |
Hatha Yoga, Power Yoga, Iyengar and Vinyasa style; all levels. Members,
Guests, and Drop-Ins welcomed. Call for schedule information.
Guests, and Drop-Ins welcomed. Call for schedule information.
| Helen Warren |
| YWCA Corpus Christi 4601 Corona Dr CC, TX ,78411 |
| (361) 857-5661 |
Yoga classes are 60 min. long and embody a nice mix of traditional
Hatha, Restorative and Flow. Class schedule: Call for recent additions
and changes
Hatha, Restorative and Flow. Class schedule: Call for recent additions
and changes
| Academy of Asian Martial Arts 5858 SPID CC, TX 78412 |
Taijiquan (T'ai Chi Chuan) is a Chinese martial art practiced by many for
its health benefits. It is prescribed for many health problems in Chinese
medicine. Taijiquan is performed slowly and gracefully and is a low
impact exercise. Training includes qigong exercises, Taiji forms, push
hands and self-defense applications. M&W 6pm; T&Th 6:30pm; Sat 10am
its health benefits. It is prescribed for many health problems in Chinese
medicine. Taijiquan is performed slowly and gracefully and is a low
impact exercise. Training includes qigong exercises, Taiji forms, push
hands and self-defense applications. M&W 6pm; T&Th 6:30pm; Sat 10am
| Paul Bystedt (361) 882-5088 |
| Hot Yoga Yoga Studio of Corpus Christi |
Hot Yoga offers classes in Vinyasa Yoga. Classes are held in a room
heated to approximately 97.8 degrees. Practicing yoga in a hot
environment opens both the chakras and the muscular/skeletal system, it
stimulates the glandular system, and helps eliminate toxins to rebuild the
body from old injuries. Check schedule here
heated to approximately 97.8 degrees. Practicing yoga in a hot
environment opens both the chakras and the muscular/skeletal system, it
stimulates the glandular system, and helps eliminate toxins to rebuild the
body from old injuries. Check schedule here
| Elizabeth RYT Vinyasa, Hot yoga Yoga Studio of CC |
| Fit by Choice St. Joseph's Catholic Ch. Palm St & Station St. Port Aransas, TX |
Hatha Mix Yoga Classes M-F 8:30am Saturday 9am M-T-Th-F 5:30pm.
Classes are held at the St Joseph's Catholic Church. Located Palm and
Station street in Port Aranasas. $10 drop in or $50 unlimited classes a
month. Plenty of mats to accomodate any one dropping in. Ask about
Saturday morning Yoga on the beach.www.geocities.com/portafitbychoice
Classes are held at the St Joseph's Catholic Church. Located Palm and
Station street in Port Aranasas. $10 drop in or $50 unlimited classes a
month. Plenty of mats to accomodate any one dropping in. Ask about
Saturday morning Yoga on the beach.www.geocities.com/portafitbychoice
| Texas A&M University Corpus Christi Dugan Wellness Center |
HATHA YOGA - Improve your flexibility and strength with Claire as she
challenges and relaxes you.
PIYO - New to the center, this is a blend of Pilates and Yoga. Strength
train while keeping your body flexible and happy.
Students and Faculty only. Check schedule here
challenges and relaxes you.
PIYO - New to the center, this is a blend of Pilates and Yoga. Strength
train while keeping your body flexible and happy.
Students and Faculty only. Check schedule here
| Claire: Yoga instructor Gloria: Yoga instructor 825-2171 |
| Yogiños: Yoga For Youth @ Yoga Studio of Corpus Christi |
We engage & connect minds, hearts, bodies as yogis become animals,
plants, birds, reptiles, bugs, travel on adventures, learn to wake-up/sleep
down, & more. Yoga helps w/ stretching, strengthening, integrating senses,
focusing, digesting, breathing, & relaxing. Younger yogi classes include
literacy games while older youths address self-esteem, focus &
strengthening for sports. Check schedule here pictures
plants, birds, reptiles, bugs, travel on adventures, learn to wake-up/sleep
down, & more. Yoga helps w/ stretching, strengthening, integrating senses,
focusing, digesting, breathing, & relaxing. Younger yogi classes include
literacy games while older youths address self-esteem, focus &
strengthening for sports. Check schedule here pictures
| Elizabeth Reese, Ph.D. Family Yoga elizreese@gmail.com |
Yoga Coastal Bend Network