Hatha Yoga

Megan Grime RYT 200
Hatha & Solar Yoga Instructor

Treat yourself to something beautiful this year: beautiful body,
harmonious mind, and the beauty of inner peace. Yoga can help you
get there. Developing a solid yoga practice has brought great benefits
to the lives of so many people. Take a look at the Top Ten Reasons to
Try Yoga for a brief list of some of the benefits.

A Note From Megan:

This summer be on the look out for morning yoga sessions on the
beach, impromptu sessions in the park, new classes, new instructors
and of course, new workshops.

While going about your day to day activities of keeping afloat, take
some time to let Gandhi roll over in your head, "To forgive is not to
forget. The merit lies in loving in spite of the vivid knowledge that the
one that must be loved is not a friend."

Welcome fellow yogis and yoginis